Research
Research
Research
VIX Futures Explained: Contango, Backwardation, and Roll Yield
VIX futures spend ~80% of the time in contango, generating 3-7% monthly roll yield. This guide covers how contango and backwardation work, how to…
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Historical Volatility vs Implied Volatility: What Every Trader Must Know
IV exceeds HV roughly 85% of the time, creating a 2-4 point volatility risk premium on SPY. This guide covers both formulas, HV lookback…
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VIX1D Explained: The Intraday Volatility Index Every Day Trader Needs
VIX1D measures expected 1-day SPX volatility, ranging from 8-15 in calm markets to 50+ during panic. This guide covers the VIX1D-to-range formula, overnight bias,…
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ES Futures Volatility: Average Daily Range, ATR, and Trading Strategies
ES futures average 40-60 points of daily range at normal VIX levels. This guide covers the VIX-to-range formula, ATR-based stops, FOMC day adjustments, MES…
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Research
Position Sizing with Volatility: ATR Formula and Practical Rules
Position sizing should be driven by volatility, not fixed dollar amounts. This guide covers the ATR formula, Kelly criterion, VIX-based scaling, and inverse volatility…
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Bollinger Bands and Volatility: How to Trade Squeezes and Breakouts
Bollinger Bands measure volatility through standard deviation envelopes that expand and contract with market conditions. This guide covers squeeze identification, breakout trading rules, BBW…
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Research
Short Volatility Strategies: Selling Premium Systematically
The volatility risk premium pays out ~85% of the time. This guide covers how to sell premium systematically with iron condors, strangles, and credit…
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Volatility Crush: How to Profit from IV Drop After Earnings
IV crush drops implied volatility 30-50% overnight after earnings. Stocks move less than expected 70-75% of the time. This guide covers how to profit…
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Research
UVXY Explained: Why It Always Goes Down and How to Trade It
UVXY provides 1.5x daily leveraged exposure to VIX futures and decays roughly 60-75% per year from contango and leverage reset. This guide covers the…
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Research
0DTE Options and Volatility: The Complete Day Trading Guide
0DTE options compress the full option lifecycle into a single session with extreme theta decay and peak gamma exposure. This guide covers strategies, risk…
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